Top 10 Ways to Acne Free About From hormonal fluctuations to genetic problems, acne can be caused by a number of different factors, and is undoubtedly one of the most dreaded skin conditions, particularly in teens. Drink up! Spiking up your water intake is one of the best natural ways to both prevent and tackle acne . Water, in general, tends to detoxify the body and helps to get rid of all toxins that may have been causing the acne. What’s more, researchers have found how increasing water intake could also boost the flow of blood throughout the body and the skin, which thereby promotes overall health, including skin health . Make sure you get your 7-8 glasses of water a day, or a similar quantity of fluid in different forms such as juices and soups. Carrot Power Known for their beta carotene and fiber content, carrots make for a great ‘must-add to the diet’ for all those suffering from acne outbreaks. Ca...
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Showing posts from October, 2018